Tuesday, July 19, 2016

Day 1

20072016. Wednesday.

Breakfast : Vegetable cheese omelete

3 chicken eggs
1 piece of cheese
Green sprouts



ps : to be update.

Current Me

16072016. 92 kg. 161 cm.

Wednesday, March 23, 2016

My Mission

Hi All,

I am currently a wife to Faizal Azman & a mother to my little cutie pie cikebum Qaira Qaleesya.

Did you remember my last post? I mentioned about ups and downs towards "MY MISSION". Do you have any idea what it is all about? Big question, right?

As a mother to a daughter, I'm not happy with myself especially with my appearance. I am fat. I have uneven skin tone, scratch marks, etc etc. When I wake up every single day in the morning I feel sore for the whole body. I know there is something wrong inside this 27 years old young lady.

Back to "MY MISSION"

The mission is (drum rolls) I want to lose tons of weight, eat clean food, be healthy, pretty and gorgeous. Haha. That's a bonus. Well, its not easy to lose weight and look nice especially after you gave birth to a baby girl but I feel so much envy to see pretty girls with hot body. I feel bad to myself.

I scrolled back to my old album and I was so pretty back then. I looked fresh, young and glowing. OMG! Is this "masuk bakul angkat sendiri"? I really need to do something.

Yosh!

Tuesday, March 22, 2016

Kickstart

Bismillah..

Firstly, I thought I want to delete this blog sebab banyak sampah dalam ni. Tapi akhirnya, I am thinking to make this blog as my journal of my mission.

All ups and downs towards my mission I will update in here. Mana lah tahu, bila dah berjaya nanti boleh jadi inspirasi dekat orang lain. Cewah!

What is my mission is all about? Nantikan next post yeah!

Love,
Ruzanna.

Wednesday, April 23, 2014

Updates

Assalamualaikum and Hi...

there's a lot of events happened within this year. i mean, 3 months. so, how to start? okay. let me start with :

1. Career
i got my permanent job as Admin & Accounts Executive. i studied Physics but my scope of work is way too far from my field. duh! i don't mind. as long as i am willing to learn. there's no big issue. hey. dunia sekarang dah berubah. we need to find the job. bukan kerja cari kita. unless you are so damn good! but i think, if you are too good with no experience. no point. 

2. Life
this is the most exciting part to tell. hihi. i'm married with the man i love, of course. i'll upload the pictures in my next post, okay my dear. it's been 3 months now. i'm a someone's wife! haha. best wooh! cepat-cepat la you guys kawen. ;)


fine. idea dah stuck dekat sini. so, will update much more later. daa.

Sunday, January 5, 2014

Diet Plan

Daily Routine

My current weight is 73kg. It's a scary number you know. Especially untuk orang yang nak kahwin dalam masa terdekat ni kan.

I'm targeting 55kg/60kg very soon. So, need to loose 18kg/13kg. Aiyoohh!!

Bangun : 8 am

Breakfast : Herbalife (Aloe + Tea + Shake) - 8.30 am

Snacks : Fruits (Apple) - 11 am

Lunch : Ikan bakar + Sayur - 1 pm

Snacks : Fruits (Strawberry + Berry) - 3 pm

Dinner : Herbalife (Aloe + Tea + Shake) - 6 pm

Sleep : 12 am




Note to myself :

1. 4L of water per day
2. Get enough sleep. At least 8 hours.

Hello 2014

Hai.

Dah lama tak update blog. Rasa a bit awkward. Hihi. How to start? A lot of things to update. Need to do it one by one.

Nanti i will update regarding to my wedding. Another two weeks to go. 

Mungkin i will make this blog as my weight loss diary. Berat dah naik mendadak woi. Another two weeks. Hurm..sempat tak rasanya?

Okay. That's all for a start. Nanti banyak2 tak ter'update' pulak kan. Hihi.

Monday, April 15, 2013

DX Lingerie

Assalamualaikum and hello.

Saya nak kongsi satu pengalaman saya kepada semua pembaca di sana. Pengalaman saya memakai set lingerie yang sangat awesome.

Semua perempuan sukakan kecantikan. Tipu kalau mereka cakap mereka taknak cantik. Orang akan cakap 'tak cantik takpa. asalkan hati budi baik, suci murni'. Ya, saya mengaku saya juga berfikiran begitu sebelum ni. Tapi, siapa boleh tahan kalau suami/tunang/boyfriend sendiri cakap sayang di mulut padahal mata pandang perempuan lain. Saya sendiri pernah melalui pengalaman tersebut sebelum mengenali DX LINGERIE.

Saya seorang pengguna Herbalife yang tegar. I do lost my weight from 80 kg to 65 kg. Saya salute Herbalife. Tapi, bentuk badan saya sangat tak menarik dan menggelebeh. Saya jogging setiap pagi dan ke gym 3 kali seminggu pun tetap tak dapat memberi saya bentuk badan yang diidamkan.

Ramai orang cakap pakai korset ni susah, rimas dan leceh. Saya pun rasa macam tu dulu. Sebagai seorang pengguna herbalife yang tegar, saya terlalu kerap ke toilet. Sehari tu tak terkira buang air. Lagi lah putus nafsu nak pakai korset. Tapi cuba pakai DX LINGERIE sebab nak cantik. Hasilnya, sangat luar biasa! Pergerakan saya tak terbatas lansung. Officemate sendiri tak percaya ada korset disebalik baju saya. 

Hari ni, genap seminggu saya pakai DX LINGERIE. Hasilnya sangat menakjubkan. Punggung saya dah naik. Breast saya pun lebih firm. Yippey! Dengan pemakaian DX LINGERIE selepas 3-4 bulan, pasti saya akan dapat bentuk badan yang diidamkan. 

Jom layan gambar model DX LINGERIE. Haha!






ps : nanti saya share pula bagaimana DX Lingerie ini bertindak.

E-Day


one step forward. 
Alhamdulillah.

dah 2 bulan jadi tunangan orang.
omo!

Sunday, January 6, 2013

Changing

imagine changing something about yourself, a habit let's say. 

let's say you have a habit of biting your nails. and you've been biting them since you kecil lagi. try to stop the habit all of a sudden. it's hard kan?

some people maybe boleh stop terus at 1 point. me? i take stages. i take my pace in changing too. sebab i tak kuat sangat pun. i wish i am, but my strength is only to a certain level. itu pun level yang i don't know where. Allah saja yang tahu..

Monday, December 24, 2012

Study Week

my study week has begun.
berusaha, Ruzanna.

Thursday, December 20, 2012

Homesick

i miss mama.
i miss ayah.
i miss my home.
i miss everything.

ps : FA, i wanna go home so badly. *crying.

Friday, December 14, 2012

Semut Hebat

assalamualaikum and hai..

today as usual, bangun dengan penuh semangat. mamai sekejap, memerut buang 2kg dalam badan and straight away shoot to jog. 

this entry is obviously not to tell you guys how powerful i am now. haha. bukan nak cerita pasal aku boleh lari 10 atau 20 kilometer per hour. bukan juga nak cerita pasal bau pelari negro yang aku jumpa hari-hari di stadium tu.

cut the crap. dengan penuh syahdu dan emosi aku jogging di stadium UKM, tiba-tiba ada benda hinggap atas muka. rasa macam kena gigit. aku tepis. "ceh. semut rupanya." monolog hati aku. lepas 1 jam, tempat kena gigit dah bengkak. muka rasa panas. badan gatal-gatal dan naik bintik-bintik merah. i rushed back to my room. whole of my face started to swollen. i called FA and started to cry. 

FA came and took me to the clinic. puan doktor inject di punggung terus hilang gatal-gatal. hehe. bengkak di muka mungkin surut sepenuhnya esok. mudah-mudahan. amin.

the moral of story, jangan main-main kalau kena gigit dengan semut. bahaya okay!

Sunday, December 9, 2012

E-Day Preparation (Part 4)

kursus kahwin, done!

hurey. boleh kahwin dah cepat-cepat. hehe.
gatai. kbai.

Thursday, December 6, 2012

E-Day Preparation (Part 3)

hurey!

baju saya sudah ditempah. tempah di Sa.Ra Gallery, Shah Alam. so far, collection baju dari situ pun menarik. jahitan kemas. harga sangat berpatutan berbanding kedai lain. masih dalam budget kami. hehe. bulan depan dah boleh fitting baju. tak sabar nak tengok!

tapi, mission hari ini tak complete sebab baju encik FA tak dapat ditempah. tailor tu tak pandai ukur baju melayu. jadi, terpaksa bawa sample baju lama untuk tailor tu tengok. risau. takut hasilnya tidak memuaskan. haih. bertambah kerja.

will update for part 4, soon. hmm..encik FA semakin garang lately. sob sob sob. :(

Wednesday, December 5, 2012

E-Day Preparation (Part 2)

nak tempah baju bukan senang rupanya. nak kena survey harga, survey hasil jahitan, survey benda-benda remeh lagi. jenuh tawaf dengan encik FA semata-mata nak cari tailor terhebat. haha.

 ini yang saya nak. :)

haih. banyak kerja. kesian encik FA. lepas kerja kena rush cari tailor terhebat. hehe. tak sempat nak rehat. thanks a lot, love!

E-Day Preparation (Part 1)

alhamdulillah..

tarikh dah ada.
insha Allah pada 10hb Febuari 2013.
doakan semua persiapan berjalan lancar okay.

kain dan lace dah beli.
beli dekat wisma jakel, shah alam.
dapat favorite colour encik FA. hehe.
ok la. saya ikutkan saja. :)

mission hari ini nak tempah baju.
will update for part 2.

bye-bye..


Thursday, November 8, 2012

Spread The Love


there is someone who never give up on me.

Faizal Azman
thanks, love.

Tuesday, November 6, 2012

Omo! Omo! Omo!



ps : hihi. encik boyfriend pendek. macam mana tu?

Friday, November 2, 2012

Mission

selamat pagi!

it's november uolls. omo omo omo! the clock is ticking. banyak mission kena settle down before end of december. sempat kut. hehe.

dah. malas nak update panjang-panjang. bye-bye.